Izibambo ezimbili zedeskithophu ye-EMSinco Umshini Wokuqopha Ukunciphisa Amafutha

Isimiso Sokusebenza

Kulabo abafuna ukunciphisa ngokushesha amafutha nokwandisa imisipha noma ukuguqula isimo somzimba wabo, noma labo abangenaso isikhathi noma ubunzima bokuqhubeka nokuzivocavoca, bangafinyelela umugqa we-vest muscle wesisu, izinqe zepentshisi kanye ne-rectus abdominis ehlukanisiwe kwabesifazane abangemuva kokubeletha, Kuyimishini yokuguqula izinto ezintsha. Idivayisi ayihlaseli, iphephile futhi ayinabuhlungu, ayikho imisebe, ayikho imiphumela emibi, asikho isidingo se-anesthesia, ungaba mncane lapho ulele, ingaqinisa imisipha futhi ulahlekelwe isisindo, akukho ukungahambi kahle ngesikhathi sokwelashwa, futhi asikho isidingo sesikhathi sokululama ngemva kokwelashwa.

HIFEM

• Ukujula kokungena okuphumelelayo kwe-HIFEM kungu-8cm, okumboza yonke inethiwekhi ye-neural futhi kuqhubekisela phambili ukufinyela kwawo wonke ungqimba lwemisipha;

• Umphumela we-fat apoptosis kanye “ne-super muscle exercise” awusoze wafinyelelwa ngokuzivocavoca umzimba;

• Ucwaningo e-United States lubonise ukuthi umphumela wokwelashwa okune ungcono kakhulu;

• Okuhlangenwe nakho kokwelashwa kuhle.

Inzuzo

1. Ucwaningo lwezokwelapha luye lwafakazela ukuthi ngemva kokuqeda inkambo yokwelashwa, i-HIFEM ingakhuphula ngempumelelo imisipha ngo-16% futhi inciphise amafutha ngo-19% ngesikhathi esifanayo. Iveza imigqa emihle yomugqa we-waistcoat, umugqa we-mermaid kanye ne-peach hip.

2. Ukuthuthukisa izicubu zesisu eziye zaxega ngenxa yokuhlukaniswa kwe-rectus abdominis, nokubumba umugqa we-vesti. Ifaneleka ngokukhethekile omama abakhuphule ukuzungeza kwesisu kanye nesisu esixekethile ngenxa yokuhlukaniswa kwe-rectus abdominis ngemva kokubeletha, babuyela esimweni samantombazane.

3. Ukuzivocavoca kuqinisa iqembu lemisipha eyinhloko, kuhlanganise nemisipha yesisu yeqembu elikhulu eliyinhloko (i-rectus abdominis, i-oblique muscle yangaphandle, i-oblique muscle yangaphakathi, imisipha yesisu esiphambene) kanye ne-gluteus enkulu ye-gluteus eqenjini elincane le-core. Iqembu le-core muscle lingavikela umgogodla, ligcine ukuzinza kwe-trunk, ligcine ukuma okulungile, lithuthukise ikhono lokugijima futhi linciphise ithuba lokulimala, linikeze ukusekelwa kwesakhiwo kuwo wonke umzimba, futhi lilolonge umzimba omncane onempilo.

Izinzuzo zokwakha imisipha

√Ukuthuthukisa ukukhuluphala kanye nokusebenza kahle kokuncipha kwesisindo

√Ukwakha umzimba oqinile futhi omuhle

√Ukuvimbela ukuguga nokugcina ubusha bomzimba

√Ukunciphisa ubuhlungu obungapheli bemisipha namalunga

√Ukusiza ukuhamba kwegazi kahle

√Ukuvikela ukuphepha kwesibeletho, amathumbu nezinye izitho zomzimba

√Ukuthuthukisa nokuvikela isifo sikashukela

√Ukwehlisa umfutho wegazi ophakeme ukuze ukhulule umfutho wegazi

√Ukuvikela isifo senhliziyo

√Ukuthuthukisa inkumbulo nokuvimbela ukuwohloka komqondo

UmkhiqizoIisingeniso

Ipharamitha yezobuchwepheshe