Emslim RF Body Shaping Machine

Kufotokozera Kwachidule:

Makina ojambula atsopano a emslim, makina 4 owongolera + rf, ogwiritsira ntchito anayi amagwira ntchito nthawi imodzi kapena modziyimira pawokha ndi rf

Titumizireni imelo

Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Mfundo Yogwirira Ntchito

HIFEM kukongola minofu chidaamagwiritsa ntchito ukadaulo wosasokoneza wa HIFEM kuti atulutse mphamvu yakugwedezeka kwamphamvu kwanthawi yayitali kudzera muzogwira ziwiri zazikulu zochizira kuti alowe mu minofu mpaka kuya kwa 8cm ndikulimbikitsa kukulitsa kosalekeza ndi kupindika kwa minofu kuti akwaniritse maphunziro apamwamba kwambiri, kukulitsa kukula kwa myofibrils (kukulitsa kwa minofu), ndikupanga ma collagen atsopano a minofu ndi minofu yowonjezereka (kuchuluka kwa minofu ndi minyewa). kachulukidwe ndi kuchuluka.

Ubwino wake

1.Anai amangomvera kuthandizira ntchito yolumikizana, imatha kugwira ntchito anthu anayi nthawi imodzi.

2.Chogwiriziracho chimakhala ndi mawayilesi osankha, ndipo mafunde amagetsi othamanga kwambiri amalowa mkati mwa ulusi wotanuka kuti mafuta awotche.

3.Ndiwotetezeka komanso osasokoneza, omwe si apano, osawotcha, komanso osawotcha, ndipo palibe nthawi yochira, Kugona pansi kumatha kuwotcha minofu yomanga minofu, ndikukonzanso kukongola kwa mizere.

4.Kupulumutsa nthawi ndi khama, kungogona pansi kwa mphindi 30 = 30000 kugwedeza minofu (yofanana ndi 30,000 belly rolls / squats).

5.Itha kuthetsa vuto la kulekana kwa rectus abdominis pambuyo pobereka. Pambuyo pa chithandizo chimodzi, amatha kuchepetsedwa ndi 11%, pamene mafuta amachepetsedwa ndi 19% ndipo minofu ikuwonjezeka ndi 16%.

6.Panthawi ya chithandizo, kumangomva kupweteka kwa minofu, kupweteka, komanso thukuta, ndipo palibe zotsatirapo pa thupi.

7.Pali maphunziro okwanira oyesera kuti atsimikizire kuti zotsatira za mankhwala ndizodabwitsa. Zimangotenga mankhwala a 4 mkati mwa masabata awiri, ndipo theka la ola lililonse, mukhoza kuona zotsatira za kukonzanso mizere pamalo opangira mankhwala.

8.Dongosolo loziziritsa mpweya limalepheretsa mutu wamankhwala kuti usapange kutentha kwakukulu, zomwe zimathandizira kwambiri kukhazikika kwa kutulutsa mphamvu ndikupangitsa kuti ikhale yotetezeka.